i-have-adhd

i-have-adhd is a skill for Claude Code, Codex from Sarthib7/agentsmith. It costs 62 tokens per session (1,692 once invoked), scanned C, original, no licence file.

An output mode for people with ADHD, a condition that can make planning, focus, and task switching harder. It structures answers around the next action, numbered steps, current state, time estimates, and visible progress.

In plain words
What is it for?
Use it when you want coding-agent responses to stay focused, remember the current state, and guide work one concrete step at a time.
Why use it?
It reduces distractions and makes multi-step work easier to start and follow.

Skill for Claude CodeCodex

Written for Claude Code and Codex: disable-model-invocation in frontmatter, but also agents/openai.yaml present.

Good fit Use it when you want coding-agent responses to stay focused, remember the current state, and guide work one concrete step at a time.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/sarthib7/agentsmith/i-have-adhd
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add Sarthib7/agentsmith --skill i-have-adhd
Clone the repo
git clone --depth 1 https://github.com/Sarthib7/agentsmith

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for i-have-adhd

README.md
[![agentmods](https://agentmods.dev/badge/skills/sarthib7/agentsmith/i-have-adhd.svg)](https://agentmods.dev/skills/sarthib7/agentsmith/i-have-adhd)
Your own site
<a href="https://agentmods.dev/skills/sarthib7/agentsmith/i-have-adhd"><img src="https://agentmods.dev/badge/skills/sarthib7/agentsmith/i-have-adhd.svg" alt="Measured on agentmods" height="20"></a>
Per session 62 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,692 The whole file, excluding the scripts and references it only reads on demand.
Security scan C 1 finding. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00062 $0.01692
Opus 5 $0.00031 $0.00846
Sonnet 5 $0.00012 $0.00338
Haiku 4.5 $0.00006 $0.00169

Measured 8d ago against content hash cae8c0639772, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-08, from the pricing page.

Security

Grade C, and why

i-have-adhd scanned grade C with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 8d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Recursive force deletehighDestructive command

rm -rf with a variable or a broad path is one typo away from removing the wrong tree.

2. Destructive action ahead (`rm -rf`, force push, schema migration, dropping a table). Confirm before acting. Safety wins over brevity.
skills/i-have-adhd/SKILL.md · 143 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Files

What ships with it

2 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 8d ago First seen · 143 lines · 62 tokens per session scan C cae8c0639772

Subscribe to this mod's changes

i-have-adhd is a skill published in the GitHub repository Sarthib7/agentsmith (9 stars, last pushed 7d ago), with no licence file. It adds 62 tokens to every session and 1,692 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it C with 1 finding (recursive force delete). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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