journal

journal is a skill for Claude Code from StanAngeloff/claude-skills. It costs 0 tokens per session (7,824 once invoked), scanned A, original, no licence file.

A session journal for tracking open work and decisions across long-running projects and multiple sessions.

In plain words
What is it for?
Use it to start or update a journal, create checkpoints, review unfinished work, clean up old entries, or audit the journal.
Why use it?
It prevents important context from being lost between sessions and helps check whether work is finished.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin.

Part of the sparks plugin — 1 skill shipped together

Good fit Use it to start or update a journal, create checkpoints, review unfinished work, clean up old entries, or audit the journal.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/stanangeloff/claude-skills/journal
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add StanAngeloff/claude-skills --skill journal
Clone the repo
git clone --depth 1 https://github.com/StanAngeloff/claude-skills

Made for: Claude Code.

Or install sparks, the plugin that ships this one along with the rest of its 1 skill.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for journal

README.md
[![agentmods](https://agentmods.dev/badge/skills/stanangeloff/claude-skills/journal/github.svg)](https://agentmods.dev/skills/stanangeloff/claude-skills/journal)
Your own site
<a href="https://agentmods.dev/skills/stanangeloff/claude-skills/journal"><img src="https://agentmods.dev/badge/skills/stanangeloff/claude-skills/journal/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for journal

Your own site · 80×15
<a href="https://agentmods.dev/skills/stanangeloff/claude-skills/journal"><img src="https://agentmods.dev/badge/skills/stanangeloff/claude-skills/journal.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 0 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 7,824 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00000 $0.07824
Opus 5.5 $0.00000 $0.03130
Sonnet 5.5 $0.00000 $0.01565
Haiku 4.5 $0.00000 $0.00782

Measured 9d ago against content hash f202b2cb0866, method: parsed. Prices are Anthropic first-party input rates as of 2026-10-07, from the pricing page.

Security

Grade A, and why

journal scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 9d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

plugins/sparks/skills/journal/SKILL.md · 454 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 9d ago Changed · +2 lines f202b2cb0866
  2. 29d ago Changed · +7 lines 8b72b87aa810
  3. 1mo ago Changed · +1 lines dd9ebdb1e12a
  4. 1mo ago Changed 54bf1dfec206
  5. 1mo ago Changed · +21 lines 65029c7b27ee
  6. 1mo ago Changed · +4 lines · -117 tokens per session 34d6961dd4ab
  7. 2mo ago First seen · 419 lines · 117 tokens per session scan A 008f67c15610

Subscribe to this mod's changes

journal is a skill published in the GitHub repository StanAngeloff/claude-skills (4 stars, last pushed 10d ago), with no licence file. It costs nothing until one of its globs matches a file; then it loads 7,824 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

Related

journal compared with skills from other repositories

journal next to 6 skills from other repositories
ModTypeStarsLast pushLicenceScanTokensWorks with
journalStanAngeloff/claude-skillsSkill410d agononeA0Claude Code
Migratedanielmiessler/LifeOSSkill20k7d agoMITA104Claude Code, Codex
Cortexdanielmiessler/LifeOSSkill20k7d agoMITA184Claude Code
Profiledanielmiessler/LifeOSSkill20k7d agoMITA108Claude Code, Codex
wiki-dashboardAr9av/obsidian-wikiSkill3.7ktodayMITA42Claude Code
relevance-coarse-filterelvisun/newsjackSkill1.7kyesterdayMITA57Claude Code
session-compactcodeaholicguy/ai-devkitSkill1.7ktodayApache-2.0A39Claude Code