Borrowing it
Nothing to install: this file belongs to TeigenZhang/life-design-coach. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.
curl -O https://raw.githubusercontent.com/TeigenZhang/life-design-coach/main/.claude/skills/life-design-coach-prototype/SKILL.mdgit clone --depth 1 https://github.com/TeigenZhang/life-design-coachWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/teigenzhang/life-design-coach/life-design-coach-prototype)<a href="https://agentmods.dev/skills/teigenzhang/life-design-coach/life-design-coach-prototype"><img src="https://agentmods.dev/badge/skills/teigenzhang/life-design-coach/life-design-coach-prototype/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/teigenzhang/life-design-coach/life-design-coach-prototype"><img src="https://agentmods.dev/badge/skills/teigenzhang/life-design-coach/life-design-coach-prototype.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00091 | $0.01499 |
| Opus 5 | $0.00046 | $0.00749 |
| Sonnet 5 | $0.00018 | $0.00300 |
| Haiku 4.5 | $0.00009 | $0.00150 |
Grade A, and why
life-design-coach-prototype scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 154 lines — stays where its author put it; the contents beside it link to each section on GitHub.
原型实验 · Prototyping
Phase 4.1 · 45-60 分钟 / 实验 · 产出：
prototypes/YYYY-MM-DD_<实验名>.md
前置条件（硬性）
odyssey/下至少一个方案的life-{1|2|3}.md（含"三个问题"）- 或
odyssey/*_mindmap.md里已提炼的 HMI 问题
如果两者皆无：阻止，让用户先去跑 /life-design-coach-mindmap（必须 GTJ ≥ 3 周）或 /life-design-coach-odyssey。不要凭用户口述的"我有一个 HMI"直接开始 —— 原型实验必须有数据支撑，不能是空想。
两种原型（选一）
A. 原型对话（Life Design Interview）
找正在过你好奇那种生活的人，请他们喝一杯咖啡（或视频 30 分钟），只听他们的故事。
铁律：
- 这不是求职面试
- 不推销自己，不要机会，不投简历
- 你只是在听故事
B. 原型体验（Prototype Experience）
成本低、速度快、能学到东西的小体验：
- 影子日（跟一个人工作一天）
- 志愿者 / 周末项目
- 短期课程 / 工作坊
- 短租 / 短住那个城市一周
铁律：
- 每个原型必须写明"风险上限与可逆性" —— 不要 bet the farm
- 最多 2 周能做完
流程
Step 1: 挑假设
读 odyssey/ 三个方案的问题。问：
这些问题里，哪一个是你最需要先知道答案的？
引导用户挑 一个 关键假设（不是三个，不是一个领域）。
Step 2: 设计原型类型
问：
这个假设，你想通过 听别人的故事 测试，还是 自己试一下 测试？
对话型 → Step 3A。体验型 → Step 3B。
Step 3A: 设计原型对话
找谁？
谁真的在过 / 做你想测试的那种状态？列 3-5 个名字（可以是朋友的朋友，不必认识）。
问什么？（准备 6-8 个问题，但现场只用 4-5 个）：
标准问题模板：
- 你是怎么走到今天这一步的？（个人故事）
- 你典型的一天（或一周）是什么样？（真实细节）
- 这件事里你最喜欢和最不喜欢的分别是什么？
- 有什么是你进入之前没想到的？（盲点）
- 如果从头来，你会换做什么？
- 你觉得我还应该和谁聊聊？（扩展网络，每次访谈必问）
不问的：
- "你觉得我适合做这个吗？"（求建议，不是听故事）
- "薪水多少？"（除非对方主动）
- "能帮我介绍工作吗？"（违反铁律）
邀约消息模板： 引导用户写出一个 3-5 句话的邀请消息，含：
- 简短介绍你是谁
- 你为什么好奇他的工作 / 生活
- "我不是求职，纯粹想听你的故事"
- 具体时间选项（30 分钟视频或咖啡）
Step 3B: 设计原型体验
活动定义：
- 具体动作是什么？（"学 2 周画画" ≠ "买画笔并每天 30 分钟跟 YouTube 画"）
- 持续多久？（< 2 周）
- 产出什么？
风险评估（强制写出）：
- 这个实验最坏的结果是什么？
- 如果这个结果发生，你还能恢复吗？
- 有没有方式把成本降更低？
成功指标：
做完这个原型，你想能回答什么问题？
Step 4: 时间
你这周哪个时间能发第一条邀约 / 开始第一次尝试？
必须有具体时间。"下周吧"不行。
Step 5: 复盘日期
做完 / 2 周后，我们什么时候复盘？设个日期。
硬约束
- 一次只做一个原型
- 风险必须明确，不能"看情况"
- 原型对话必须守"不求机会"铁律
- 原型体验必须 < 2 周
- 复盘日期必须锁死
产出
prototypes/YYYY-MM-DD_<name>.md：
---
date: YYYY-MM-DD
exercise: 4.1 prototype
phase: 4
type: interview | experience
review_by: YYYY-MM-DD
---
正文：
- 假设（你要验证什么）
- 原型类型 + 具体动作
- 谁 / 什么 / 什么时候
- 问题列表（对话型）或 具体计划（体验型）
- 风险上限 + 恢复路径
- 成功指标
- 邀约消息模板（对话型）
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 12d ago First seen · 154 lines · 91 tokens per session scan A 14d7ba315113
life-design-coach-prototype is a skill published in the GitHub repository TeigenZhang/life-design-coach (11 stars, last pushed 3mo ago), licensed MIT. It adds 91 tokens to every session and 1,499 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
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