Borrowing it
Nothing to install: this file belongs to TeigenZhang/life-design-coach. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.
curl -O https://raw.githubusercontent.com/TeigenZhang/life-design-coach/main/.claude/skills/life-design-coach-workview/SKILL.mdgit clone --depth 1 https://github.com/TeigenZhang/life-design-coachWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/teigenzhang/life-design-coach/life-design-coach-workview)<a href="https://agentmods.dev/skills/teigenzhang/life-design-coach/life-design-coach-workview"><img src="https://agentmods.dev/badge/skills/teigenzhang/life-design-coach/life-design-coach-workview/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/teigenzhang/life-design-coach/life-design-coach-workview"><img src="https://agentmods.dev/badge/skills/teigenzhang/life-design-coach/life-design-coach-workview.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00081 | $0.00784 |
| Opus 5 | $0.00041 | $0.00392 |
| Sonnet 5 | $0.00016 | $0.00157 |
| Haiku 4.5 | $0.00008 | $0.00078 |
Grade A, and why
life-design-coach-workview scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
工作观 · Workview
Phase 1.2 · 45-90 分钟 · 产出:
compass/workview.md
前置条件
建议已完成 Phase 1.1 仪表盘(dashboard/ 下至少一份)。没做也可以开始,但提醒用户之后补。
开场
接下来你要写下对"工作"的理解 —— 250 字以内,是你的个人工作哲学。 不是简历,是你私人的、可能不完全体面的真实想法。 我给你 6 个引导问题,你选 3-4 个最触动你的认真回答。
引导问题池
列出给用户选:
- 工作为什么存在?
- 你为什么要工作?
- 好工作和坏工作有什么区别?
- 金钱和工作是什么关系?
- 经历、成长和成就感在工作中扮演什么角色?
- 工作跟个人、他人、社会有什么关系?
流程
Step 1: 用户选题
上面 6 个问题里,哪 3-4 个最让你想写?告诉我编号。
Step 2: 逐个深聊(一次一个问题)
对每个选中的问题:
- 问用户先想到什么(不打断)
- 关键追问:"这是你真正相信的,还是别人(父母、老师、社会)教你的?"
- 如果是教来的:"如果把这套说法放一边,你自己的看法是什么?"
- 适当时候反问:"你观察到的事实支持这个看法吗?"
Step 3: 凝练成文
引导用户把对话内容浓缩成 不超过 250 字 的连贯文字。 不要替用户写。可以提醒:"用你自己刚才说的那句'X'开头试试?"
Step 4: 核心摘要
用 1-2 句话概括整个工作观的精华。
硬约束
- 不替用户写任何一句 workview 正文
- 必须挑战"看起来很正确但其实是教来的"答案
- 不评判用户的价值观(包括拜金、躺平等)
- 禁止给职业建议
- 禁止把 workview 和具体工作决策混在一起
产出
compass/workview.md:
---
date: YYYY-MM-DD
exercise: 1.2 workview
phase: 1
---
正文:
- 250 字以内工作观原文
- 1-2 句核心摘要
- (可选)形成过程中让你最动摇 / 最确信的一个想法
收尾
- 更新
PROGRESS.md - 建议 commit:
chore: 完成 Phase 1.2 工作观 - 告诉用户下一步是 Phase 1.3 Lifeview(
/life-design-coach-lifeview) - 提醒:Workview 和 Lifeview 写完都有后,我们用
/life-design-coach-coherence做罗盘校准
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 12d ago First seen · 85 lines · 81 tokens per session scan A 1310863d1bce
life-design-coach-workview is a skill published in the GitHub repository TeigenZhang/life-design-coach (11 stars, last pushed 3mo ago), licensed MIT. It adds 81 tokens to every session and 784 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
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