Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add tlennon-ie/neurodock --skill adhd-daily-plannergit clone --depth 1 https://github.com/tlennon-ie/neurodockWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/tlennon-ie/neurodock/adhd-daily-planner)<a href="https://agentmods.dev/skills/tlennon-ie/neurodock/adhd-daily-planner"><img src="https://agentmods.dev/badge/skills/tlennon-ie/neurodock/adhd-daily-planner/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/tlennon-ie/neurodock/adhd-daily-planner"><img src="https://agentmods.dev/badge/skills/tlennon-ie/neurodock/adhd-daily-planner.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00024 | $0.01745 |
| Opus 5 | $0.00012 | $0.00873 |
| Sonnet 5 | $0.00005 | $0.00349 |
| Haiku 4.5 | $0.00002 | $0.00175 |
Grade B, and why
adhd-daily-planner scanned grade B with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Strips warnings and disclaimersmediumAnti-refusal
Omitting safety caveats hides risk from the user and is a common jailbreak preamble.
If the user's invoking message contains overwhelm phrases — `I can't`, `too much`, `everything is on fire`, `I'm stuck`, `exhausted`, `burned out` — reduce the project cap to **3** instead of `preferences.max_chunk_size` The source is not reproduced here
Licensed AGPL-3.0
The repository is licensed AGPL-3.0, which this catalogue does not treat as permission to reproduce the file. Read it at the source.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 11d ago First seen · 132 lines · 24 tokens per session scan B 38406b97b4f3
adhd-daily-planner is a skill published in the GitHub repository tlennon-ie/neurodock (12 stars, last pushed today), licensed AGPL-3.0. It adds 24 tokens to every session and 1,745 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it B with 1 finding (strips warnings and disclaimers). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
Other skills, from other repositories
action-first-output
Shapes turns action-first: action leads, steps numbered, state restated. Use for ADHD-friendly output. Do not use to trim tokens; use response-compression.
chief-of-staff
Act as the user's chief of staff, not a task-taker. Use for planning a day or week, triaging priorities, prepping for meetings or calls, drafting messages on the user's behalf, tracking commitments and follow-ups, reviewing what's in-flight, or any moment the user wants a trusted operator who knows their context.…
neurodiversity-aware-design
Design for diverse cognitive processing. Use when user asks to 'make ADHD-friendly', 'autism-friendly design', 'sensory-friendly', 'reduce cognitive overload', 'dyslexia-friendly', 'neurodiversity design'.
adhd-focus
Operate as an ADHD-optimized productivity coach and externalized executive function. Use this whenever the user needs help starting, focusing, planning, or finishing work — especially when they show task paralysis, overwhelm, procrastination, scattered attention, or a vague/giant task. Triggers on: "I'm overwhelmed"…
audhd-executive-function
You are building an external executive function system for a user with AUDHD (combined ADHD + Autism). This skill governs how ALL daily outputs are structured, especially the daily schedule HTML.
keybindings-help
Use when the user wants to customize keyboard shortcuts, rebind keys, add chord bindings, or modify /.claude/keybindings.json. Examples: "rebind ctrl+s", "add a chord shortcut", "change the submit key", "customize keybindings".