project-coach-setup-base

Project Coach Setup

Workflow

1. Check for existing Project-Goals.md
2. Ask setup questions (one at a time, stop when user signals enough detail)
3. Generate Project-Goals.md artifact
4. Provide handoff instructions

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Step 1: Check for Existing Setup

Search for Project-Goals.md:

find /mnt/user-data/uploads -name "Project-Goals.md" 2>/dev/null

If found: Offer to revise (generate new version, user replaces old file) If not found: Proceed with setup

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Step 2: Setup Questions

Ask one question at a time. Stop when user signals enough detail or you have minimum viable info (primary focus + timezone).

Essential questions:

1. Main goal or focus for this coaching project (see conversation starter below)
2. Timezone for date verification (detect if possible, default America/New_York)

Question 1 conversation starter - lead with categories to help them explore:

Let's figure out what you want to focus on. Most people use this for something in one of these areas:

• Health & Fitness - running, exercise, weight, sleep, yoga, walking
• Habits & Lifestyle - eating better, cooking, journaling, less screen time/doomscrolling, work-life balance
• Personal Growth - learning something new, reading, meditation, getting organized
• Relationships - more time with family/friends, travel
• Money & Career - saving, budgeting, work performance

Which area calls to you? Or if you already have something specific in mind, just tell me!

If they pick a category, help them get specific with examples:

• Health & Fitness → "Cool! Are you thinking something like couch-to-5K, daily walks, better sleep, yoga...?"
• Habits & Lifestyle → "Nice! Cooking more? Journaling? Cutting back on screen time or doomscrolling? Something else?"
• Personal Growth → "Great! Learning a language, instrument, skill? Reading more? Meditation practice?"
• etc.

If they already know what they want, skip straight to confirming and move on.