help

help is a command for coding agents from noamseg/interview-coach-skill. It costs 0 tokens per session (3,033 once invoked), scanned A, original, MIT.

A context-aware help command that explains the available job-coaching commands and chooses which ones matter most right now. It bases the guide on the candidate's saved coaching progress.

In plain words
What is it for?
It helps find commands for starting coaching, building interview stories, preparing for interviews, reviewing transcripts, tracking progress, negotiating offers, and improving a LinkedIn profile.
Why use it?
It avoids making you search through a long, static command list. The suggestions change according to what you have already done and what needs attention.

Command

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add commands/noamseg/interview-coach-skill/help
Clone the repo
git clone --depth 1 https://github.com/noamseg/interview-coach-skill

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for help

README.md
[![agentmods](https://agentmods.dev/badge/commands/noamseg/interview-coach-skill/help.svg)](https://agentmods.dev/commands/noamseg/interview-coach-skill/help)
Your own site
<a href="https://agentmods.dev/commands/noamseg/interview-coach-skill/help"><img src="https://agentmods.dev/badge/commands/noamseg/interview-coach-skill/help.svg" alt="Measured on agentmods" height="20"></a>
Per session 0 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 3,033 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00000 $0.03033
Opus 5 $0.00000 $0.01517
Sonnet 5 $0.00000 $0.00607
Haiku 4.5 $0.00000 $0.00303

Measured 4d ago against content hash 630397a7afcb, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

help scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 4d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

references/commands/help.md · 148 lines

How it starts

The opening of the file, as written. The whole thing — 148 lines — stays where its author put it; the contents beside it link to each section on GitHub.

help — Command Reference Workflow

Logic

When the user types help, generate a context-aware command guide — not just a static list.

  1. Read coaching_state.md to understand where the candidate is in their coaching journey.
  2. Show the full command guide (see Output Schema below) with sub-commands and key features for each command.
  3. Highlight the 2-3 most relevant commands right now based on coaching state:
    • If no coaching state exists: highlight kickoff
    • If storybank is empty: highlight stories
    • If storybank has 5+ stories but no narrative identity analysis: highlight stories (mention option 7)
    • If an interview is scheduled within 48 hours: highlight hype and prep
    • If transcripts exist but haven't been analyzed: highlight analyze
    • If 3+ scored sessions exist: highlight progress
    • If an offer was received: highlight negotiate
    • If drill progression shows the candidate hasn't completed Stage 1: highlight practice ladder
    • If LinkedIn Analysis doesn't exist and storybank has 3+ stories: highlight linkedin
    • If LinkedIn Analysis exists and overall is "Weak" or "Needs Work": highlight linkedin (mention pending fixes)
    • If Resume Optimization doesn't exist and kickoff has been run: highlight resume
    • If Resume Optimization exists and overall is "Weak" or "Needs Work": highlight resume (mention pending fixes)
    • If Positioning Statement doesn't exist and storybank has 3+ stories: highlight pitch
    • If Positioning Statement exists and consistency status shows gaps: highlight pitch (mention updating)
    • If Outreach Strategy doesn't exist and kickoff has been run and LinkedIn Analysis is not "Weak": highlight outreach
    • If candidate mentions recruiter message, cold outreach, networking, or informational interview: highlight outreach
    • If the candidate mentions recruiter feedback or an outcome in conversation but hasn't used feedback: highlight feedback
    • If a JD was mentioned or pasted but no JD Analysis exists and prep hasn't been run: highlight decode
    • If the candidate mentions comparing job postings or deciding which roles to apply to: highlight decode (batch triage)
    • If Interview Loops show a presentation round format (from prep or Format Discovery): highlight present
    • If the candidate mentions a presentation, portfolio review, or case presentation: highlight present
    • If Comp Strategy doesn't exist and the candidate mentions a recruiter screen or salary question: highlight salary
    • If the candidate mentions salary expectations, compensation questions, or "what should I say about pay": highlight salary
  4. Diagnostic Router — If the candidate describes a problem instead of asking for a command, route them to the right place:
    • "I'm not getting callbacks" → resume (ATS issues) or decode (targeting wrong roles)
    • "I keep failing first rounds" → analyze (if transcripts exist) or practice ladder (if no data)
    • "I freeze in interviews" → practice ladder (build reps) + hype (pre-interview boost)
    • "I don't know what to say about salary" → salary
    • "I have an offer but it feels low" → negotiate
    • "I don't know where to start" → kickoff
    • "I'm not hearing back from networking" → outreach + linkedin (profile quality gate)
    • "I keep getting to final rounds but not getting offers" → progress (pattern analysis) + concerns (what's tripping you up)
    • "I have a presentation round" → present Don't just list the command — explain WHY that command addresses their specific problem.
  5. Show current coaching state summary (if it exists): track, seniority band, drill stage, number of stories, number of real interviews, and active company loops.
  6. End with a prompt: "What would you like to work on?"

Read the full file on GitHub · 148 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 4d ago First seen · 148 lines · 0 tokens per session scan A 630397a7afcb

Subscribe to this mod's changes

help is a command published in the GitHub repository noamseg/interview-coach-skill (2,092 stars, last pushed 3mo ago), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 3,033 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.