grilling_session

grilling_session is a command for coding agents from shaq1992/muscle-memory. It costs 55 tokens per session (3,718 once invoked), scanned A, original, no licence file.

A structured requirements interview that asks questions in mixed, functional, or technical mode, then produces a product requirements document and a phased implementation plan. A product requirements document describes what a product or change should do.

In plain words
What is it for?
Use it to explore a project, write a PRD, and plan implementation across multiple phases. It requires a docs folder prepared by /bootstrap.
Why use it?
It turns unclear requirements into documented decisions and a step-by-step delivery plan.

Command

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add commands/shaq1992/muscle-memory/grilling_session
Clone the repo
git clone --depth 1 https://github.com/shaq1992/muscle-memory

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for grilling_session

README.md
[![agentmods](https://agentmods.dev/badge/commands/shaq1992/muscle-memory/grilling_session.svg)](https://agentmods.dev/commands/shaq1992/muscle-memory/grilling_session)
Your own site
<a href="https://agentmods.dev/commands/shaq1992/muscle-memory/grilling_session"><img src="https://agentmods.dev/badge/commands/shaq1992/muscle-memory/grilling_session.svg" alt="Measured on agentmods" height="20"></a>
Per session 55 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 3,718 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00055 $0.03718
Opus 5 $0.00028 $0.01859
Sonnet 5 $0.00011 $0.00744
Haiku 4.5 $0.00006 $0.00372

Measured 3d ago against content hash 473fe6154ef1, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

grilling_session scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 3d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

commands/grilling_session.md · 279 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 3d ago First seen · 279 lines · 55 tokens per session scan A 473fe6154ef1

Subscribe to this mod's changes

grilling_session is a command published in the GitHub repository shaq1992/muscle-memory (5 stars, last pushed 7d ago), with no licence file. It adds 55 tokens to every session and 3,718 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.