Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add ace3000chao/book2startup --skill f25git clone --depth 1 https://github.com/ace3000chao/book2startupWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/ace3000chao/book2startup/f25)<a href="https://agentmods.dev/skills/ace3000chao/book2startup/f25"><img src="https://agentmods.dev/badge/skills/ace3000chao/book2startup/f25/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/ace3000chao/book2startup/f25"><img src="https://agentmods.dev/badge/skills/ace3000chao/book2startup/f25.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00130 | $0.01949 |
| Opus 5 | $0.00065 | $0.00975 |
| Sonnet 5 | $0.00026 | $0.00390 |
| Haiku 4.5 | $0.00013 | $0.00195 |
Grade A, and why
f25-mind-stillness-enlightenment scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 7d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 138 lines — stays where its author put it; the contents beside it link to each section on GitHub.
性了心现 内观顿悟框架
R — 原文 (Reading)
"心虚则性现，不息心而求见性，如拨波觅月；意净则清，不了意而求明心，如索镜增尘。"
— 洪应明, 心虚意净 明心见性
I — 方法论骨架 (Interpretation)
这是顿悟的前提条件框架——告诉你"见性/明心"不能跳过前置步骤。
两条核心原理：
-
心虚 → 性现：心空了（没有杂念），本性自然显现。不先静心，就想见本性，就像拨开水波想捞月亮——水波是你拨开的，月亮在水里，但永远捞不到。
-
意净 → 清：意念清澈了，心自然清明。不先"了意"（断除杂念），就想心明，就像在落灰的镜子上再加一层灰——越照越脏。
核心逻辑：静心是见性的必要条件，不可跳过。 大多数人想要"顿悟"，但不愿意先做"静心"的笨功夫。这是最大的误区。
A1 — 书中的应用 (Past Application)
案例 1: 大禹治水三过家门而不入
- 问题: 大禹面临治理洪水的巨大任务，面对诱惑和困难
- 方法论的使用: 大禹没有急于求成，而是"息心"——三十年中专注一事，公而忘私，心无杂念
- 结论: 因为心无旁骛，本性和大智慧自然显现，创造了"疏而不堵"的治水方法
- 结果: 治水成功，建立夏朝，被尊为"大禹"
案例 2: 姜子牙钓鱼愿者上钩
- 问题: 姜子牙才华满腹却无人赏识，长期处于困境
- 方法论的使用: 他没有四处钻营或自我推销，而是"心虚意净"——在江边静静钓鱼，等待时机
- 结论: 因为心不动、不急，本性的大智慧得以显现，知道时机未到，不可强求
- 结果: 静待周文王，一朝得遇，真龙出水
案例 3: 陶渊明归隐田园
- 问题: 陶渊明在官场中内心挣扎，无法施展抱负
- 方法论的使用: 他先"了意"——彻底想清楚了官场不适合自己，然后"心虚"——放下对俸禄地位的执念
- 结论: 意净后，心自然清明，才写出"采菊东篱下，悠然见南山"
- 结果: 成为田园诗派的开创者，中国隐逸文化的精神代表
A2 — 触发场景 (Future Trigger) ★
用户会在什么情境下需要这个 skill?
- 思维混乱决策瘫痪：脑子里太多声音，想太多反而做不了决定，想"先静下来再想"
- 自我认知迷茫：不知道自己真正想要什么、适合什么，想"看清自己"
- 修行/成长探索：开始关注内心世界，问"什么是真正的自我"、"如何才能开悟"
- 高压过后的空虚：经历了很长时间的高强度工作/学习，现在停下来发现内心一片混乱
语言信号 (用户的话里出现这些就应激活)
- "我脑子太乱了，根本静不下来"
- "越想越乱"
- "怎么才能心静？"
- "我需要好好想想"（但已经想了很久还是想不清楚）
- "我都不知道自己想要什么了"
- "脑子停不下来"
- "想太多做不了事"
- "怎么才能看清自己"
与相邻 skill 的区分
- 与
f15 格物致知内观框架的区别：f15是具体的"夜深人静独坐观心"的操作程序，本框架是顿悟的原理说明（为什么静心是必要条件） - 与
f21 断绝思虑逍遥框架的区别：f21是极简减法（减少外部依赖），本框架是静心积累（让本性自然显现）
E — 可执行步骤 (Execution)
当 skill 被激活后, agent 应按以下步骤执行:
-
确认"跳步"倾向
- 完成标准: 用户认识到"我一直在求答案，但不愿意先静心"——这是最大的跳步。问用户："你现在的脑子里，有多少比例是'想要答案'，有多少是'真正在看'？"
-
执行"先虚后见"
- 完成标准: 用户选择一个最小静心动作（5分钟不思考任何问题/散步不看手机/只关注呼吸），完成一次
- 判停条件: 若用户处于紧急压力状态（不能静），则改为"先允许自己不静，观察不静的原因"，而不是强行压制
-
识别"拨波觅月"的模式
- 完成标准: 用户识别出自己最常见的"跳步"行为（例如：一直在找方法但从不实践、一直在问问题但从不静下来想），并承认这种模式的无效性
B — 边界 (Boundary) ★
不要在以下情况使用此 skill
- 需要立即行动的情况（紧急决策/危机处理）——应该用
f33 不动声色应变框架 - 思维本身是工作内容（创意/策划/分析）——此时不应强制静心，而应用f19管理节奏
- 有严重心理疾病（强迫思维/重度焦虑）——需要专业干预，静心可能加剧焦虑
- 把它当成"速成法"——以为5分钟静心就能顿悟
What ships with it
1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 7d ago First seen · 138 lines · 130 tokens per session scan A 6d884f65d08f
f25-mind-stillness-enlightenment is a skill published in the GitHub repository ace3000chao/book2startup (80 stars, last pushed 4mo ago), licensed MIT. It adds 130 tokens to every session and 1,949 once invoked, about $0.0006 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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