fitness-exercises-get-{id}

fitness-exercises-get-{id} is a skill for Claude Code from bobadilla-tech/requiems-api-skills. It costs 16 tokens per session (455 once invoked), scanned A, original, MIT.

A lookup endpoint that returns one exercise when given its numeric ID, including its name, body areas, equipment, target muscles, and instructions.

In plain words
What is it for?
Use it to show an exercise detail page, load instructions into a workout, or retrieve the exact exercise attached to a saved plan.
Why use it?
An application may already know an exercise ID but still need the full record to display or use it. This avoids downloading and searching the entire exercise list.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin.

Part of the requiems-api-skills plugin — 127 skills shipped together

Good fit Use it to show an exercise detail page, load instructions into a workout, or retrieve the exact exercise attached to a saved plan.

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Install with agentmods
npx agentmods add skills/bobadilla-tech/requiems-api-skills/fitness-exercises-get-id
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add bobadilla-tech/requiems-api-skills --skill fitness-exercises-get-id
Clone the repo
git clone --depth 1 https://github.com/bobadilla-tech/requiems-api-skills

Made for: Claude Code.

Or install requiems-api-skills, the plugin that ships this one along with the rest of its 127 skills.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for fitness-exercises-get-{id}

README.md
[![agentmods](https://agentmods.dev/badge/skills/bobadilla-tech/requiems-api-skills/fitness-exercises-get-id/github.svg)](https://agentmods.dev/skills/bobadilla-tech/requiems-api-skills/fitness-exercises-get-id)
Your own site
<a href="https://agentmods.dev/skills/bobadilla-tech/requiems-api-skills/fitness-exercises-get-id"><img src="https://agentmods.dev/badge/skills/bobadilla-tech/requiems-api-skills/fitness-exercises-get-id/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for fitness-exercises-get-{id}

Your own site · 80×15
<a href="https://agentmods.dev/skills/bobadilla-tech/requiems-api-skills/fitness-exercises-get-id"><img src="https://agentmods.dev/badge/skills/bobadilla-tech/requiems-api-skills/fitness-exercises-get-id.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 16 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 455 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00016 $0.00455
Opus 5 $0.00008 $0.00228
Sonnet 5 $0.00003 $0.00091
Haiku 4.5 $0.00002 $0.00046

Measured 12d ago against content hash abbfeeecdf72, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

fitness-exercises-get-{id} scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/fitness-exercises-get-{id}/SKILL.md · 65 lines

What it actually says

Endpoint

GET https://requiems.xyz/v1/health/exercises/{id}

Exercise by ID

Returns a single exercise by its numeric ID.

Parameters

Name Type Required Location Description
id integer yes path Numeric exercise ID

Response Example

{
  "data": {
    "id": 1,
    "name": "barbell bench press",
    "body_parts": ["chest"],
    "equipment": ["barbell"],
    "target_muscles": ["pectorals"],
    "secondary_muscles": ["triceps", "deltoids"],
    "instructions": [
      "Lie flat on a bench and grip the barbell slightly wider than shoulder-width.",
      "Lower the bar to your chest under control.",
      "Press the bar back up to full arm extension.",
      "Repeat for the desired number of repetitions."
    ]
  },
  "metadata": {
    "timestamp": "2026-01-01T00:00:00Z"
  }
}

Response Fields

Field Type Description
id integer Unique exercise identifier
name string Exercise name
body_parts array Body part categories involved
equipment array Equipment required
target_muscles array Primary muscles targeted
secondary_muscles array Secondary muscles engaged
instructions array Ordered step-by-step instructions

Errors

  • 400 bad_request — The id parameter is not a positive integer.
  • 404 not_found — No exercise exists with the given ID.
  • 500 internal_error — Unexpected server error.
Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 65 lines · 16 tokens per session scan A abbfeeecdf72

Subscribe to this mod's changes

fitness-exercises-get-{id} is a skill published in the GitHub repository bobadilla-tech/requiems-api-skills (2 stars, last pushed 5d ago), licensed MIT. It adds 16 tokens to every session and 455 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.