Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add skills/danielmiessler/lifeos/telosnpx skills add danielmiessler/LifeOS --skill telosgit clone --depth 1 https://github.com/danielmiessler/LifeOSWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/danielmiessler/lifeos/telos)<a href="https://agentmods.dev/skills/danielmiessler/lifeos/telos"><img src="https://agentmods.dev/badge/skills/danielmiessler/lifeos/telos.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00104 | $0.03288 |
| Opus 5 | $0.00052 | $0.01644 |
| Sonnet 5 | $0.00021 | $0.00658 |
| Haiku 4.5 | $0.00010 | $0.00329 |
Grade A, and why
Telos scanned grade A with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured today.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Makes network callslowCapability
Not a fault in itself. Listed so you know the mod talks to something, and to what.
curl -s -X POST http://localhost:31337/notify \ How it starts
The opening of the file, as written. The whole thing — 343 lines — stays where its author put it; the contents beside it link to each section on GitHub.
🚨 MANDATORY: Voice Notification (REQUIRED BEFORE ANY ACTION)
You MUST send this notification BEFORE doing anything else when this skill is invoked.
-
Send voice notification:
curl -s -X POST http://localhost:31337/notify \ -H "Content-Type: application/json" \ -d '{"message": "Running the WORKFLOWNAME workflow in the Telos skill to ACTION"}' \ > /dev/null 2>&1 & -
Output text notification:
Running the **WorkflowName** workflow in the **Telos** skill to ACTION...
This is not optional. Execute this curl command immediately upon skill invocation.
Telos
What It Does
Reads and updates two kinds of context. Personal TELOS: the principal's life context — goals, beliefs, wisdom, books, movies, challenges, narratives, strategies, mission, models, predictions, traumas, frames, lessons, wrong-beliefs — at ~/.claude/LIFEOS/USER/TELOS/, updated through the Update workflow with timestamped backups. Project TELOS: analyzes a directory of .md/.csv files to extract dependency chains (PROBLEMS→GOALS→STRATEGIES→PROJECTS), bottlenecks, alignment, and progress, then produces a McKinsey-style report, n=24 narrative points, or a Next.js dashboard built by parallel engineers.
The Problem
Life context and project state both sprawl across many files, and acting on them by hand is error-prone. Personal goals, beliefs, and lessons drift out of date, and hand-editing them risks losing history or corrupting structure. Project documentation hides the dependency chains, bottlenecks, and misalignments that decide whether the work is on track — you can read every file and still not see how PROBLEMS connect to GOALS connect to PROJECTS. This skill gives both a single safe way in: structured updates with backups for the personal side, and automated relationship analysis plus rendered outputs for the project side.
How It Works
TELOS (Telic Evolution and Life Operating System) is a context-gathering system with two applications:
What ships with it
57 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
- DashboardTemplate/.gitignore 430 B
- DashboardTemplate/app/add-file/page.tsx 9.5 KB
- DashboardTemplate/app/api/chat/route.ts 2.5 KB runs code
- DashboardTemplate/app/api/file/get/route.ts 1.0 KB runs code
- DashboardTemplate/app/api/file/save/route.ts 1.9 KB runs code
- DashboardTemplate/app/api/files/count/route.ts 516 B runs code
- DashboardTemplate/app/api/upload/route.ts 2.4 KB runs code
- DashboardTemplate/app/ask/page.tsx 6.6 KB
- DashboardTemplate/app/file/[slug]/page.tsx 6.4 KB
- DashboardTemplate/app/globals.css 633 B
- DashboardTemplate/app/layout.tsx 609 B
- DashboardTemplate/app/page.tsx 5.1 KB
- DashboardTemplate/app/progress/page.tsx 3.6 KB
- DashboardTemplate/app/teams/page.tsx 3.1 KB
- DashboardTemplate/app/vulnerabilities/page.tsx 4.0 KB
- DashboardTemplate/bun.lock 28 KB
- DashboardTemplate/components/sidebar.tsx 5.0 KB
- DashboardTemplate/components/ui/badge.tsx 1.3 KB
- DashboardTemplate/components/ui/button.tsx 1.9 KB
- DashboardTemplate/components/ui/card.tsx 1.8 KB
- DashboardTemplate/components/ui/progress.tsx 812 B
- DashboardTemplate/components/ui/table.tsx 2.7 KB
- DashboardTemplate/lib/data.ts 2.6 KB runs code
- DashboardTemplate/lib/telos-data.ts 3.2 KB runs code
- DashboardTemplate/lib/utils.ts 166 B runs code
- DashboardTemplate/next-env.d.ts 262 B runs code
- DashboardTemplate/next.config.mjs 92 B runs code
- DashboardTemplate/package.json 831 B
- DashboardTemplate/postcss.config.mjs 146 B runs code
- DashboardTemplate/README.md 12 KB
- DashboardTemplate/tailwind.config.ts 515 B runs code
- DashboardTemplate/tsconfig.json 1.2 KB
- ReportTemplate/app/globals.css 11 KB
- ReportTemplate/app/layout.tsx 442 B
- ReportTemplate/app/page.tsx 10 KB
- ReportTemplate/components/callout.tsx 316 B
- ReportTemplate/components/cover-page.tsx 1.3 KB
- ReportTemplate/components/exhibit.tsx 594 B
- ReportTemplate/components/finding-card.tsx 970 B
- ReportTemplate/components/quote-block.tsx 407 B
- ReportTemplate/components/recommendation-card.tsx 1.5 KB
- ReportTemplate/components/section.tsx 329 B
- ReportTemplate/components/severity-badge.tsx 684 B
- ReportTemplate/components/timeline.tsx 649 B
- ReportTemplate/lib/report-data.ts 5.3 KB runs code
- ReportTemplate/lib/utils.ts 166 B runs code
- ReportTemplate/next-env.d.ts 201 B runs code
- ReportTemplate/package.json 616 B
- ReportTemplate/postcss.config.js 82 B runs code
- ReportTemplate/public/Fonts/FONTS-README.md 392 B
- ReportTemplate/tailwind.config.ts 1.8 KB runs code
- ReportTemplate/tsconfig.json 620 B
- Tools/UpdateTelos.ts 12 KB runs code
- Workflows/CreateNarrativePoints.md 16 KB
- Workflows/InterviewExtraction.md 7.9 KB
- Workflows/Update.md 10 KB
- Workflows/WriteReport.md 20 KB
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- today First seen · 343 lines · 104 tokens per session scan A ed4c96d25cbb
Telos is a skill published in the GitHub repository danielmiessler/LifeOS (18,872 stars, last pushed 20d ago), licensed MIT. It adds 104 tokens to every session and 3,288 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 1 finding (makes network calls). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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