oura

oura is a skill for Claude Code, Codex from davidmosiah/oura-mcp. It costs 38 tokens per session (274 once invoked), scanned A, a copy of google-health, MIT.

An agent skill and MCP connector for unofficial access to Oura Ring data. Oura Ring is a wearable that records health and activity information such as sleep and heart rate.

In plain words
What is it for?
Use it to check the Oura connection and read requested health data through MCP tools or the package command line. It stops when the user must complete an action.
Why use it?
It provides one way to use Oura tools whether or not your agent supports MCP, while avoiding duplicate API clients.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it to check the Oura connection and read requested health data through MCP tools or the package command line. It stops when the user must complete an action.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/davidmosiah/oura-mcp/skill
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add davidmosiah/oura-mcp --skill skill
Clone the repo
git clone --depth 1 https://github.com/davidmosiah/oura-mcp

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for oura

README.md
[![agentmods](https://agentmods.dev/badge/skills/davidmosiah/oura-mcp/skill.svg)](https://agentmods.dev/skills/davidmosiah/oura-mcp/skill)
Your own site
<a href="https://agentmods.dev/skills/davidmosiah/oura-mcp/skill"><img src="https://agentmods.dev/badge/skills/davidmosiah/oura-mcp/skill.svg" alt="Measured on agentmods" height="20"></a>
Per session 38 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 274 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin 88% copy Near-identical to another mod in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00038 $0.00274
Opus 5 $0.00019 $0.00137
Sonnet 5 $0.00008 $0.00055
Haiku 4.5 $0.00004 $0.00027

Measured 7d ago against content hash 42c6e1fde589, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-07, from the pricing page.

Security

Grade A, and why

oura scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 7d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

Origin

This is a copy

88% identical to google-health — 16 lines differ, which has more behind it and is treated as the original. This page carries a canonical link to it rather than competing with it.

skill/SKILL.md · 40 lines

What it actually says

Oura — skill or MCP

Same binary either way. Do not duplicate the API client.

Choose a surface

MCP — tools appear natively after stdio/HTTP config:

{ "mcpServers": { "oura": { "command": "npx", "args": ["-y", "oura-mcp-unofficial"] } } }

Do not put mutation flags in that snippet.

Skill / CLI — no MCP client required. Same tools:

npx -y oura-mcp-unofficial call oura_connection_status --json '{}'

If MCP tools named oura_* are already available, use them. Do not also shell out.

Loop

  1. Call oura_connection_status (or doctor --json when that exists).
  2. Use read tools as asked.
  3. Stop on USER_ACTION_REQUIRED. Do not invent env flags. Do not enable mutations from this skill.

Never

  • Paste tokens into git, chat logs, or the prompt
  • Copy a mutations-enabled assignment into config
Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 7d ago First seen · 40 lines · 38 tokens per session scan A 42c6e1fde589

Subscribe to this mod's changes

oura is a skill published in the GitHub repository davidmosiah/oura-mcp (2 stars, last pushed 6d ago), licensed MIT. It adds 38 tokens to every session and 274 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. It is 88% identical to google-health, differing in 16 lines, and is treated as a copy.

Related

Other skills, from other repositories

withings

Unofficial Withings data for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants Withings data or actions through an agent.

davidmosiah/withings-mcp · 38 tokens

garmin-connect

Garmin Connect CLI for activities, health, body composition, workouts, devices, gear, goals, and more.

bpauli/gccli · 27 tokens

garmin-trainer

Adaptive 12-week training plan generator using Garmin Connect data. Creates structured workouts and schedules them on your Garmin calendar. Use this skill whenever the user asks about training plans, workout scheduling, race preparation, building fitness for upcoming events, or wants to generate/update their training…

bpauli/gccli · 85 tokens

icuvisor-training

Use when answering endurance training questions with icuvisor MCP tools and intervals.icu data. Keeps answers grounded in tool results, handles athlete-local dates, stale data, subjective scales, safe writes, and workout/calendar workflows.

ricardocabral/icuvisor · 48 tokens

verify

Run the checks that have to pass before a FreeReps commit lands — Go build, vet, tests and golangci-lint, the frontend type check and build, and the document contract check. Triggers — "verify", "prüf das durch", "vor dem commit", "läuft das durch", "check before committing", "run the checks", "does CI pass". Not for…

meltforce/FreeReps · 97 tokens

wellally-tech

Integrate digital health data sources (Apple Health, Fitbit, Oura Ring) and connect to WellAlly.tech knowledge base. Import external health device data, standardize to local format, and recommend relevant WellAlly.tech knowledge base articles based on health data. Support generic CSV/JSON import, provide intelligent…

huifer/WellAlly-health · 78 tokens