garmin-connect-mcp: Skill for Claude Code

.claude/skills/backlog-md/SKILL.md

Backlog.md is a skill for Claude Code from epodivilov/garmin-connect-mcp. It costs 52 tokens per session (4,307 once invoked), scanned A, original, MIT.

Instructions for Backlog.md, a command-line project tracker that stores tasks and decisions in Markdown files. It covers creating, editing, searching, viewing, and organizing tasks.

In plain words
What is it for?
Use it to create tasks, assign or update their status, add completion requirements, search project work, and view the task board.
Why use it?
It provides a consistent way to manage project work and record acceptance criteria, which are conditions a task must meet before it is complete. It also prevents task files from being changed in ways the tool does not expect.

Skill for Claude Code

Written for Claude Code: installed under .claude/.

This is epodivilov/garmin-connect-mcp's own configuration. It tells Claude Code how to work on garmin-connect-mcp itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything garmin-connect-mcp configures →

Reuse

Borrowing it

Nothing to install: this file belongs to epodivilov/garmin-connect-mcp. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/epodivilov/garmin-connect-mcp/main/.claude/skills/backlog-md/SKILL.md
Clone the repo
git clone --depth 1 https://github.com/epodivilov/garmin-connect-mcp

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for Backlog.md

README.md
[![agentmods](https://agentmods.dev/badge/skills/epodivilov/garmin-connect-mcp/backlog-md/github.svg)](https://agentmods.dev/skills/epodivilov/garmin-connect-mcp/backlog-md)
Your own site
<a href="https://agentmods.dev/skills/epodivilov/garmin-connect-mcp/backlog-md"><img src="https://agentmods.dev/badge/skills/epodivilov/garmin-connect-mcp/backlog-md/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for Backlog.md

Your own site · 80×15
<a href="https://agentmods.dev/skills/epodivilov/garmin-connect-mcp/backlog-md"><img src="https://agentmods.dev/badge/skills/epodivilov/garmin-connect-mcp/backlog-md.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 52 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 4,307 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00052 $0.04307
Opus 5 $0.00026 $0.02153
Sonnet 5 $0.00010 $0.00861
Haiku 4.5 $0.00005 $0.00431

Measured 12d ago against content hash c8a5d715d7e3, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

Backlog.md scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/skills/backlog-md/SKILL.md · 664 lines

How it starts

The opening of the file, as written. The whole thing — 664 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Backlog.md

Expert assistance with Backlog.md CLI project management tool.

Overview

Backlog.md is a CLI-based project management tool that uses markdown files to track tasks, documentation, and decisions. All operations go through the backlog CLI command.

Key Principle: NEVER edit task files directly. Always use CLI commands.

Quick Start

# List tasks
backlog task list --plain

# View task details
backlog task 42 --plain

# Create task
backlog task create "Task title" -d "Description" --ac "Acceptance criterion"

# Edit task
backlog task edit 42 -s "In Progress" -a @me

# Search
backlog search "keyword" --plain

Task Creation

Basic Task Creation

# Simple task
backlog task create "Implement user login"

# With description
backlog task create "Implement user login" -d "Add authentication flow"

# With acceptance criteria
backlog task create "Implement user login" \
  --ac "User can login with email and password" \
  --ac "Invalid credentials show error message"

# Complete task creation
backlog task create "Implement user login" \
  -d "Add authentication flow with session management" \
  --ac "User can login with valid credentials" \
  --ac "Session persists across page refreshes" \
  -s "To Do" \
  -a @developer \
  -l backend,auth \
  --priority high

Advanced Creation

# Create draft task
backlog task create "Research options" --draft

# Create subtask
backlog task create "Implement feature component" -p 42

# With dependencies
backlog task create "Deploy to production" --dep task-40 --dep task-41

# With multiple labels
backlog task create "Fix bug" -l bug,urgent,frontend

Task Modification

Status Management

# Change status
backlog task edit 42 -s "In Progress"
backlog task edit 42 -s "Done"
backlog task edit 42 -s "Blocked"

# Common workflow: start work on task
backlog task edit 42 -s "In Progress" -a @me

Basic Fields

# Update title
backlog task edit 42 -t "New title"

# Update description (with newlines)
backlog task edit 42 -d $'Multi-line\ndescription\nhere'

# Assign task
backlog task edit 42 -a @username

# Add/update labels
backlog task edit 42 -l backend,api,v2

# Set priority
backlog task edit 42 --priority high
backlog task edit 42 --priority medium
backlog task edit 42 --priority low

Read the full file on GitHub · 664 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 664 lines · 52 tokens per session scan A c8a5d715d7e3

Subscribe to this mod's changes

Backlog.md is a skill published in the GitHub repository epodivilov/garmin-connect-mcp (6 stars, last pushed 8mo ago), licensed MIT. It adds 52 tokens to every session and 4,307 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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