analyze-quantified-self-health

analyze-quantified-self-health is a skill for Codex from jimmykane/quantified-self. It costs 73 tokens per session (1,029 once invoked), scanned A, original, no licence file.

A read-only health-metrics analysis skill for authorised Quantified Self records. Quantified Self means tracking personal measurements such as heart rate, movement, blood pressure, and energy over time.

In plain words
What is it for?
Reviewing heart rate, HRV, stress, movement, energy, blood pressure, fitness, and Body Battery trends; sleep and weigh-in data are handled by separate skills.
Why use it?
Health data is spread across many measurements and time periods, making trends difficult to review manually. It analyses daily and within-day records without changing them.

Skill for Codex

Written for Codex: agents/openai.yaml present.

Good fit Reviewing heart rate, HRV, stress, movement, energy, blood pressure, fitness, and Body Battery trends; sleep and weigh-in data are handled by separate skills.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/jimmykane/quantified-self/analyze-quantified-self-health
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add jimmykane/quantified-self --skill analyze-quantified-self-health
Clone the repo
git clone --depth 1 https://github.com/jimmykane/quantified-self

Made for: Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for analyze-quantified-self-health

README.md
[![agentmods](https://agentmods.dev/badge/skills/jimmykane/quantified-self/analyze-quantified-self-health/github.svg)](https://agentmods.dev/skills/jimmykane/quantified-self/analyze-quantified-self-health)
Your own site
<a href="https://agentmods.dev/skills/jimmykane/quantified-self/analyze-quantified-self-health"><img src="https://agentmods.dev/badge/skills/jimmykane/quantified-self/analyze-quantified-self-health/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for analyze-quantified-self-health

Your own site · 80×15
<a href="https://agentmods.dev/skills/jimmykane/quantified-self/analyze-quantified-self-health"><img src="https://agentmods.dev/badge/skills/jimmykane/quantified-self/analyze-quantified-self-health.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 73 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,029 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00073 $0.01029
Opus 5.5 $0.00029 $0.00412
Sonnet 5.5 $0.00015 $0.00206
Haiku 4.5 $0.00007 $0.00103

Measured 21d ago against content hash 4fd69925b98a, method: parsed. Prices are Anthropic first-party input rates as of 2026-10-07, from the pricing page.

Security

Grade A, and why

analyze-quantified-self-health scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 21d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

plugins/quantified-self/skills/analyze-quantified-self-health/SKILL.md · 63 lines

The source is not reproduced here

A licence we could not identify

The repository carries a LICENSE file, but it is custom or dual enough that GitHub cannot name it and neither can this catalogue. Unknown terms are not permission, so the body is not copied here. Read the licence at the source and decide for yourself.

Read it on GitHub

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 21d ago Changed · +1 lines 4fd69925b98a
  2. 1mo ago Changed · +3 lines 4ab04eb73dbb
  3. 1mo ago Changed · +9 lines 90e1fc0bbf7c
  4. 1mo ago First seen · 50 lines · 73 tokens per session scan A 0700513a0fde

Subscribe to this mod's changes

analyze-quantified-self-health is a skill published in the GitHub repository jimmykane/quantified-self (235 stars, last pushed yesterday), with no licence file. It adds 73 tokens to every session and 1,029 once invoked, about $0.0003 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-09.

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