pb-connect-strava

pb-connect-strava is a skill for Claude Code from seungwee-choi/oh-my-personal-best. It costs 22 tokens per session (1,082 once invoked), scanned B, original, MIT.

A setup command that imports running data from Strava, Garmin, or COROS files and creates an athlete profile and history. Strava is a service that stores recorded workouts from running and other sports.

In plain words
What is it for?
Use it on FIT, ZIP, or CSV exports to create your profile, optionally set a goal, generate an initial analysis report, and start the training workflow.
Why use it?
It removes the manual work of preparing training data before receiving analysis and guidance.

Skill for Claude Code

Written for Claude Code: argument-hint in frontmatter.

Runs only inside its plugin — its command needs a path that Claude Code sets for a plugin’s own hooks and for nothing else. Install the plugin, not this.

Part of the oh-my-personal-best plugin — 11 skills, 11 commands, 8 agents shipped together

Good fit Use it on FIT, ZIP, or CSV exports to create your profile, optionally set a goal, generate an initial analysis report, and start the training workflow.

Compare 6 skills from other repositories ↓
Install

Getting it into your agent

This one installs as part of its plugin. Adding the marketplace and installing the plugin brings it with everything else the plugin ships.

Claude Code
/plugin marketplace add seungwee-choi/oh-my-personal-best
Claude Code
/plugin install oh-my-personal-best

Made for: Claude Code.

Or install oh-my-personal-best, the plugin that ships this one along with the rest of its 11 skills, 11 commands, 8 agents.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for pb-connect-strava

README.md
[![agentmods](https://agentmods.dev/badge/skills/seungwee-choi/oh-my-personal-best/pb-connect-strava/github.svg)](https://agentmods.dev/skills/seungwee-choi/oh-my-personal-best/pb-connect-strava)
Your own site
<a href="https://agentmods.dev/skills/seungwee-choi/oh-my-personal-best/pb-connect-strava"><img src="https://agentmods.dev/badge/skills/seungwee-choi/oh-my-personal-best/pb-connect-strava/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for pb-connect-strava

Your own site · 80×15
<a href="https://agentmods.dev/skills/seungwee-choi/oh-my-personal-best/pb-connect-strava"><img src="https://agentmods.dev/badge/skills/seungwee-choi/oh-my-personal-best/pb-connect-strava.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 22 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,082 The whole file, excluding the scripts and references it only reads on demand.
Security scan B 1 finding. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00022 $0.01082
Opus 5 $0.00011 $0.00541
Sonnet 5 $0.00004 $0.00216
Haiku 4.5 $0.00002 $0.00108

Measured 12d ago against content hash f332ee641abc, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade B, and why

pb-connect-strava scanned grade B with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Asks for rootmediumPrivilege escalation

A mod that escalates privileges can change anything on the machine, not only the project.

`$OMPB_HOME/strava.json` (chmod 600 — contains secrets, gitignored, never commit). The runner
skills/pb-connect-strava/SKILL.md · 78 lines

How it starts

The opening of the file, as written. The whole thing — 78 lines — stays where its author put it; the contents beside it link to each section on GitHub.

<Use_When>

  • The runner wants to import from Strava, or says "connect strava", "스트라바 연동", "sync strava"
  • During /pb-setup when the runner picks Strava as their data source
  • A Garmin or COROS user who wants auto-sync: those platforms have no individual API (business/partner-only), but both watches can auto-sync to Strava with one toggle in their app — so connecting Strava here pulls their Garmin/COROS activities too. (Prefer this over the gated/undocumented Garmin/COROS APIs.) </Use_When>

<Do_Not_Use_When>

  • The runner only has COROS/Garmin .fit files or a CSV → use /pb-log (no Strava app needed)
  • They just want a one-time dump and don't want to make an app → suggest Strava's "Request your archive" (Settings → My Account) and import the resulting .fit/CSV via /pb-log </Do_Not_Use_When>

Step 1 — Create a personal Strava app (one-time, ~2 min, no review)

Tell the runner to open https://www.strava.com/settings/api and create an app with these exact values:

  • Application Name: anything (e.g. my-ompb)
  • Category: Data Importer
  • Club: leave blank
  • Website: anything (e.g. http://localhost)
  • Authorization Callback Domain: localhost ← MUST be exactly this, or the connect step fails Then copy the Client ID and Client Secret from that page.

This app is private to the runner and only ever touches their own data. App review is only required to let other athletes connect — not for personal single-user use.

Read the full file on GitHub · 78 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 78 lines · 22 tokens per session scan B f332ee641abc

Subscribe to this mod's changes

pb-connect-strava is a skill published in the GitHub repository seungwee-choi/oh-my-personal-best (3 stars, last pushed 12d ago), licensed MIT. It adds 22 tokens to every session and 1,082 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it B with 1 finding (asks for root). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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