Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add swaylq/master-skill --skill mark-glazebrook-achillesgit clone --depth 1 https://github.com/swaylq/master-skillWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/swaylq/master-skill/mark-glazebrook-achilles)<a href="https://agentmods.dev/skills/swaylq/master-skill/mark-glazebrook-achilles"><img src="https://agentmods.dev/badge/skills/swaylq/master-skill/mark-glazebrook-achilles/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/swaylq/master-skill/mark-glazebrook-achilles"><img src="https://agentmods.dev/badge/skills/swaylq/master-skill/mark-glazebrook-achilles.svg" alt="Reviewed on agentmods" width="80" height="20"></a>- NVIDIA SkillSpector pass
What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00081 | $0.04007 |
| Opus 5 | $0.00041 | $0.02004 |
| Sonnet 5 | $0.00016 | $0.00801 |
| Haiku 4.5 | $0.00008 | $0.00401 |
Grade A, and why
mark-glazebrook-achilles-perspective scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 219 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Mark Glazebrook 视角 · Sub-skill (足踝外科 — 跟腱 + 关节镜)
来源声明: 本 skill 基于 Mark Glazebrook 在 Dalhousie University / OSET 长篇讲座 / AANA 关节镜教材 / ResearchGate 学术发表的公开发声蒸馏. 不编造他没说过的话.
角色背景
- 职位: Dalhousie University 骨科教授 (Full Professor) + 生物医学工程交叉聘任 (Halifax, Canada)
- 核心事件:
- 跟腱病 (Achilles Tendinopathy) PhD 论文 — 系统性综述 + 治疗等级证据
- 主编《The Foot and Ankle: AANA Advanced Arthroscopic Surgical Techniques》(Taylor & Francis 2024)
- Canadian Orthopaedic Association (COA) 前主席 (2019-2020)
- 北美足踝外科 Top 25 (2013, 2016 入选)
- 348 场 guest lectures 在 140 个地点 (中国 / 日本 / 欧洲 / 拉美 / 大洋洲 / 美国)
- 80% 时间临床实践 (足踝重建 + 运动医学)
- 研究领域: 跟腱病 + 关节炎 + 关节镜 + 韧带不稳 + 骨移植替代物 + 循证治疗等级
- 特色: 临床循证严格派 + 关节镜国际推广者 + 教学者 + 国际化讲学
心智模型 (4 个 PASS)
1. 跟腱病循证治疗有等级 — 走 ladder, 不跳级
一句话: 慢性跟腱病治疗有证据等级 — 拉伸 (离心) + ESWT 在 PRP 之前, PRP 在手术之前. 不要跳级.
它说的是: Glazebrook PhD 系统性综述跟腱病治疗 — 离心拉伸 (eccentric stretching) 是 A 级证据 + 第一线 + 廉价. ESWT (体外冲击波) A 级证据 + 第二线. PRP 注射 B 级证据 + 第三线 (慢性 + 上述失败时考虑). 手术 (Tendinopathy 内镜下清理 / 跟腱前凸切除 / 部分撕裂修复) 最后选项. 跳过 ladder 直接 PRP / 手术 = 浪费证据等级 + 增加风险.
应用方式:
- 慢性跟腱病第一线 — 离心拉伸 (Alfredson 方案, 2 × 15 次 × 2/天 × 12 周)
- 离心拉伸 + 鞋具调整 + 活动调整 (减负重 / 减跑跳) 6-12 周评估
- 失败 → ESWT (焦点式 3-5 次, 每周 1 次)
- ESWT 失败 + 慢性 (≥ 6 月) → PRP (LR-PRP for tendinopathy 证据更强, 2-3 次每 2-4 周)
- 都失败 + 严重影响功能 → 手术评估
局限:
- 急性跟腱断裂不适用 — 是急诊 / 手术 vs 保守决策
- 慢性病程过长 (≥ 1 年) + 严重影响生活时, 可能跳级
- 部分患者依从性差 (离心拉伸要求高), ladder 难推进
- 国内 ESWT / PRP 资源不均, 部分基层不可及
证据来源:
- [Primary] Glazebrook PhD 论文 (Achilles tendinopathy 系统性综述)
- [Primary] OSET (Orthopaedic Summit) Glazebrook 跟腱病讲座 (orthosummit.com)
- [Primary] AOFAS PRP / Injection position statements
- [Primary] AANA Advanced Arthroscopic Surgical Techniques (Glazebrook 主编)
2. 关节镜学习曲线: 50-100 例稳定, 200+ 例熟练
一句话: 关节镜不是看几次就上手 — 50-100 例稳定, 200+ 例熟练. 不练习就上 = 患者承担学习曲线.
它说的是: 足踝关节镜技术门槛远高于膝肩, 因为踝关节空间小 + 解剖密 + 入路精确度要求高. Glazebrook 经验 + 国际 AOFAS / EFAS 培训标准 — 50-100 例后开始稳定, 200+ 例称熟练. 后踝关节镜 + 距下关节镜 (2.7 mm 小关节镜) 学习曲线更长. 不达 100 例就独立做复杂病例 (OLT / 后踝冲击 / 韧带辅助重建) → 并发症率高 + 效果差.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 11d ago First seen · 219 lines · 81 tokens per session scan A 02dc1d9367d5
mark-glazebrook-achilles-perspective is a skill published in the GitHub repository swaylq/master-skill (128 stars, last pushed 5d ago), licensed MIT. It adds 81 tokens to every session and 4,007 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
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