Borrowing it
Nothing to install: this file belongs to shashankswe2020-ux/whoop-mcp. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.
curl -O https://raw.githubusercontent.com/shashankswe2020-ux/whoop-mcp/main/.github/skills/git-workflow-and-versioning/SKILL.mdgit clone --depth 1 https://github.com/shashankswe2020-ux/whoop-mcpWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/shashankswe2020-ux/whoop-mcp/git-workflow-and-versioning)<a href="https://agentmods.dev/skills/shashankswe2020-ux/whoop-mcp/git-workflow-and-versioning"><img src="https://agentmods.dev/badge/skills/shashankswe2020-ux/whoop-mcp/git-workflow-and-versioning/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/shashankswe2020-ux/whoop-mcp/git-workflow-and-versioning"><img src="https://agentmods.dev/badge/skills/shashankswe2020-ux/whoop-mcp/git-workflow-and-versioning.svg" alt="Reviewed on agentmods" width="80" height="20"></a>- NVIDIA SkillSpector warn
SkillSpector: 2 findings, up to high
These are SkillSpector’s own severities. On a checked sample its high-severity flags on skills were ~96% false positives — a documented command, a public API, a “never do X” rule — so we show them as a caution to read, not a verdict. Why →
- high Tool Misuse · line 189 Tool parameters are crafted to achieve unintended or unsafe behavior. Parameter abuse can bypass intended safety checks (e.g. shell=True, --force, dangerous glob patterns).Fix: Validate all tool parameters against an allowlist. Reject dangerous parameter values (shell=True, --force, -rf /) and use safe defaults.
- medium MCP Rug Pull · line 229 npx commands without a version suffix (e.g. @1.0.0) create a rug-pull risk if the upstream server is compromised and publishes a malicious update.Fix: Pin the version: npx @scope/[email protected]
What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00040 | $0.02438 |
| Opus 5 | $0.00020 | $0.01219 |
| Sonnet 5 | $0.00008 | $0.00488 |
| Haiku 4.5 | $0.00004 | $0.00244 |
Grade A, and why
git-workflow-and-versioning scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
Copies of this mod
8 near-identical copies found in the catalogue:
- git-workflow-and-versioning — 100% identical, 0 lines differ
- git-workflow-and-versioning — 100% identical, 0 lines differ
- git-workflow-and-versioning — 100% identical, 21 lines differ
- git-workflow-and-versioning — 100% identical, 4 lines differ
- git-workflow-and-versioning — 100% identical, 0 lines differ
- git-workflow-and-versioning — 100% identical, 0 lines differ
- git-workflow-and-versioning — 100% identical, 0 lines differ
- git-workflow-and-versioning — 100% identical, 1 lines differ
How it starts
The opening of the file, as written. The whole thing — 301 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Git Workflow and Versioning
Overview
Git is your safety net. Treat commits as save points, branches as sandboxes, and history as documentation. With AI agents generating code at high speed, disciplined version control is the mechanism that keeps changes manageable, reviewable, and reversible.
When to Use
Always. Every code change flows through git.
Core Principles
Trunk-Based Development (Recommended)
Keep main always deployable. Work in short-lived feature branches that merge back within 1-3 days. Long-lived development branches are hidden costs — they diverge, create merge conflicts, and delay integration. DORA research consistently shows trunk-based development correlates with high-performing engineering teams.
main ──●──●──●──●──●──●──●──●──●── (always deployable)
╲ ╱ ╲ ╱
●──●─╱ ●──╱ ← short-lived feature branches (1-3 days)
This is the recommended default. Teams using gitflow or long-lived branches can adapt the principles (atomic commits, small changes, descriptive messages) to their branching model — the commit discipline matters more than the specific branching strategy.
- Dev branches are costs. Every day a branch lives, it accumulates merge risk.
- Release branches are acceptable. When you need to stabilize a release while main moves forward.
- Feature flags > long branches. Prefer deploying incomplete work behind flags rather than keeping it on a branch for weeks.
1. Commit Early, Commit Often
Each successful increment gets its own commit. Don't accumulate large uncommitted changes.
Work pattern:
Implement slice → Test → Verify → Commit → Next slice
Not this:
Implement everything → Hope it works → Giant commit
Commits are save points. If the next change breaks something, you can revert to the last known-good state instantly.
2. Atomic Commits
Each commit does one logical thing:
# Good: Each commit is self-contained
git log --oneline
a1b2c3d Add task creation endpoint with validation
d4e5f6g Add task creation form component
h7i8j9k Connect form to API and add loading state
m1n2o3p Add task creation tests (unit + integration)
# Bad: Everything mixed together
git log --oneline
x1y2z3a Add task feature, fix sidebar, update deps, refactor utils
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 11d ago First seen · 301 lines · 40 tokens per session scan A b1a84eac7a47
git-workflow-and-versioning is a skill published in the GitHub repository shashankswe2020-ux/whoop-mcp (152 stars, last pushed today), licensed MIT. It adds 40 tokens to every session and 2,438 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
Other skills, from other repositories
pod-init
Initialize CocoPlus project bundle in the current directory. Creates .cocoplus/ directory structure, copies all templates, initializes AGENTS.md, project.md, flow.json, and creates the initial git commit. Run this once per project before using any other CocoPlus command.
lean-review
CocoLean diff-scoped over-engineering audit — scans uncommitted git diff and applies five classification tags (delete/stdlib/native/yagni/shrink) to identify unnecessary surface area before commit.
map-diff
Analyze the impact of staged git changes against the committed Cortex function knowledge graph — shows which downstream functions are affected before you commit.
memorix-git-memory
Use when the task depends on commit history, what changed, when a fix shipped, or linking engineering evidence to reasoning memory.
commit-changes
Stage, commit, and amend changes with conventional commit messages. Covers reviewing changes, selective staging, writing descriptive commit messages using HEREDOC format, and verifying commit history. Use when saving a logical unit of work to version control, creating a commit with a conventional message, amending the…
configure-git-repository
Configure a Git repository with proper .gitignore, branch strategy, commit conventions, hooks, and remote setup. Covers initial setup and common patterns for R, Node.js, and Python projects. Use when initializing version control for a new project, adding a .gitignore for a specific language or framework, setting up…