Lzheng's open-source fitness Agent Skill knowledge base
This repository also configures its own agents. See what Lzheng-fitness tells them →
Skill Codex
A workflow for creating a personalized fitness plan from a person’s current condition, goals, available equipment, safety information, and training history.
Skill Codex
A builder for an offline personal fitness dashboard that combines a structured training plan, workout records, reviews, documents, and interface assets.
Skill Codex
A Chinese-language guide for designing an 8–12 week training cycle for a main strength exercise such as the squat, bench press, deadlift, weighted pull-up, or overhead press. It turns recent performance, goals, recovery, equipment, and schedule into a plan with progression and adjustment rules.
Skill Codex
A Chinese-language guide for reviewing an individual strength workout or a training week. It compares the workout with the current plan, considers the athlete’s own feelings, and decides what to do next.
Skill Codex needs its repo
A source-limited training reference library for a fitness planning suite, with modules on nutrition, muscle growth, rehabilitation boundaries, basic training, adherence, strength, and programming.
Skill Codex
A training-return guide for restarting exercise after a longer break, illness, injury assessment, or major changes in your training situation.
Skill Codex
A local control system for building and managing a personal fitness setup, including workout plans, reviews, training records, and a dashboard.
Skill Codex
A nutrition tracking system linked to a person's training plan. It estimates meals as ranges, records entries only after user confirmation, and adjusts goals using longer-term trends.
Skill Codex
A local knowledge-library updater for confirmed learning material. It stores entries with summaries, authors, topics, dates, source links, and stable IDs while keeping private material separate from public examples.
Skill Codex
A guided learning tool for studying saved or selected Douyin videos, a Chinese short-video platform. It checks the source, obtains and transcribes videos when needed, saves progress in batches, and turns verified material into lessons.
Skill Claude CodeCodex
An interactive learning workflow that turns a subject into a sequence of lessons. It uses the learner's actual feedback to adjust the depth, angle, and pace of later lessons.
At most 3 mods per repository are shown here, and a mod shipped inside a plugin is left to that plugin's page — the rest are on their repository pages: