adjust
01Skill Claude CodeCodex
Modify upcoming workouts based on how you're feeling or schedule changes.
11 7d ago A 11 tokens
original MIT
11Stars on the repository
22Mods indexed here, across every type
7d agoLast push, which is what freshness is scored on
MITLicence, which decides whether bodies are shown
archive
02Skill Claude CodeCodex
Archive reviewed activities as compact, source-linked Markdown memory.
11 7d ago A 10 tokens
original MIT
briefing
03Skill Claude CodeCodex
Post a coaching note to your Intervals.icu calendar with today's briefing.
11 7d ago A 14 tokens
original MIT
check
04Skill Claude CodeCodex
Deep health and readiness audit — overtraining signals, volume trends, injury risk.
11 7d ago A 15 tokens
original MIT
nutrition
05Skill Claude CodeCodex
Post-run nutrition analysis — compute water, carbs, sodium, and caffeine intake.
11 7d ago A 15 tokens
original MIT
race
06Skill Claude CodeCodex
Race-day preparation — pacing, nutrition, aid stations, mental game plan, and taper check.
11 7d ago A 18 tokens
original MIT
review
07Skill Claude CodeCodex
Post-workout analysis — compare planned vs actual for most recent activity.
11 7d ago A 13 tokens
original MIT
setup
08Skill Claude CodeCodex
Guided setup — connects Intervals.icu and/or Strava, then builds your athlete profile.
11 7d ago A 19 tokens
original MIT
today
09Skill Claude CodeCodex
Morning briefing — today's planned workout, wellness, and fitness status.
11 7d ago A 12 tokens
original MIT
week
10Skill Claude CodeCodex
Weekly summary — mileage, compliance, fitness trend, and next week preview.
11 7d ago A 14 tokens
original MIT
why
11Skill Claude CodeCodex
Explain the science behind a training decision — what the experts say and why.
11 7d ago A 14 tokens
original MIT