12 tagged longevity, measured the same way as everything else here.
Browse within: health 9fitness 8personal 8
Skill Claude CodeCodex
Author, resolve, compile and publish a just-dna annotation module — the spec directory layout, the CSV column contracts and vocabularies, the enrich→compile pipeline, and the checks that decide whether a module will publish. Use when creating a new annotation module, editing an existing spec (variants.csv…
Skill Claude CodeCodex
Longevity OS (太医院) — personal health tracking, N-of-1 trials, and longevity optimization. Triggers on /longevity, /taiyiyuan, health tracking, diet logging, exercise logging, supplement management, biomarker review, and self-experimentation keywords.
Skill Claude CodeCodex
Longevity OS (太医院) — personal health tracking, N-of-1 trials, and longevity optimization. Triggers on /longevity, /taiyiyuan, health tracking, diet logging, exercise logging, supplement management, biomarker review, and self-experimentation keywords.
SkillMedev/health-and-longevity
Skill Claude CodeCodex
Designs targeted prehab routines - sets, reps, and weekly placement - that build resilience at the four most common failure zones: shoulders, knees, lower back, and hips, matched to the user's training program. Use when someone says "my shoulders feel beat up from bench", "how do I bulletproof my knees for running"…
SkillMedev/health-and-longevity
Skill Claude CodeCodex
Assembles an evidence-tiered weekly longevity routine across the four pillars with the strongest healthspan data - sleep, zone 2 aerobic work, strength training, and dietary pattern - plus stress and connection, delivered as a filled weekly template with honest evidence labels. Use when someone asks "build me a…
SkillMedev/health-and-longevity
Skill Claude CodeCodex
Builds a 10-15 minute daily floor-based mobility routine for desk workers, targeting the four zones sitting predictably stiffens - hips, thoracic spine, shoulders/neck, and ankles - with exact holds, reps, and a sequenced routine card. Use when someone says "I'm stiff from sitting all day", "my hips are tight", "fix…