longevity-os
01Skill Claude CodeCodex
A personal health-tracking system for logging habits, reviewing biological measurements, and running N-of-1 trials—structured self-experiments on one person.
11 tagged longevity, measured the same way as everything else here.
Browse within: health 11fitness 8personal 8
Skill Claude CodeCodex
A personal health-tracking system for logging habits, reviewing biological measurements, and running N-of-1 trials—structured self-experiments on one person.
Skill Claude CodeCodex
A personal health-tracking skill focused on longevity, which means supporting a longer and healthier life. It includes self-experiments, where one person tracks changes to learn how their body responds.
SkillMedev/health-and-longevity
Skill Claude CodeCodex
Assembles an evidence-tiered weekly longevity routine across the four pillars with the strongest healthspan data - sleep, zone 2 aerobic work, strength training, and dietary pattern - plus stress and connection, delivered as a filled weekly template with honest evidence labels. Use when someone asks "build me a…
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