intervals-icu skills

4 tagged intervals-icu, measured the same way as everything else here.

Browse within: LLM 6mcp-server 5

section-11

01

CrankAddict/section-11

Skill Claude CodeCodex

Evidence-based endurance coaching protocol (v11.85). Use when analyzing training data, reviewing sessions, generating pre/post-workout or requested weather reports, planning workouts, answering training questions, or giving endurance coaching advice. Always read or fetch athlete JSON data before responding to any…

not rated 163 +2 changed today A 61 tokens original MIT

icuvisor-training

02

ricardocabral/icuvisor

Skill Claude CodeCodex

Use when answering endurance training questions with icuvisor MCP tools and intervals.icu data. Keeps answers grounded in tool results, handles athlete-local dates, stale data, subjective scales, safe writes, and workout/calendar workflows.

not rated 41 +2 5d ago A SkillSpector: warn 48 tokens original MIT

rbrands/intervals-icu-sync

Skill Claude CodeCodex

Cycling training plan and workout generation. Use when the user wants to create or adjust a weekly plan, select or prescribe workouts, or adapt sessions for fatigue, recovery, or race proximity. Do NOT use for pure analysis, assessment, or summary requests ("how is my current situation", "summarize my week").…

not rated 22 +1 2d ago A 90 tokens original MIT

garmin-coach-loop

04

atomchung/long-run-hybrid-coach

Skill Codex

Maintain one current 28-day running-and-strength direction from the latest available Garmin or Intervals.icu evidence. Use when the user asks to reassess a goal or plan, create or revise a hybrid week, decide what to do today, review planned versus actual training, or preview and deliver a selected workout. Trigger…

not rated 5 changed 1mo ago A 225 tokens original MIT