摆脱自我意识三步法
01Skill Claude CodeCodex
A three-step reflection method for handling defensiveness, envy, or excuses when facing unfamiliar information or someone else's success.
Skill Claude CodeCodex
A three-step reflection method for handling defensiveness, envy, or excuses when facing unfamiliar information or someone else's success.
Skill Claude CodeCodex
A three-part method for changing limiting beliefs about who you are by redesigning your environment, social group, and learning habits.
Skill Claude CodeCodex
A Chinese-language decision aid based on the idea that inherited instincts can mislead people in modern situations.
Skill Claude CodeCodex
A long-term routine built around two hours of reading and writing each day, followed by substantial rest. Its name refers to maintaining this practice for two years.
Skill Claude CodeCodex
A long-term decision framework that treats choices like connected moves in Gomoku, a board game where players aim to make five stones in a row.
Skill Claude CodeCodex
A Chinese, English, or bilingual tool for recording and explaining adult bowel movements, including stool form, timing, frequency, food clues, and warning signs.
Skill Claude CodeCodex
A decision framework that evaluates choices by their chances of working and their expected value instead of by fear, greed, or the result of one attempt. It uses ideas from repeated games such as poker to separate decision quality from luck.
Skill Claude CodeCodex
A career strategy for combining three to five reasonably good skills into a distinctive advantage. It is aimed at people who are capable in several areas but are not among the very best in one.
Skill Claude CodeCodex
A method for judging your own abilities more accurately through a repeated cycle of reading and practice. Reading shows what you do not know, while practice tests whether your beliefs match real results.
Skill Claude CodeCodex
A Chinese-language method for overcoming procrastination by starting a task with a focused 20-minute timer. The goal is to begin, not necessarily to finish.
Skill Claude CodeCodex
A way to find business opportunities by asking whose problem you can solve. It groups value into reducing discomfort and creating happiness, such as removing a hassle or providing a wanted experience.
Skill Claude CodeCodex
A three-level model for understanding how income is earned: direct payment for your time, higher-paid personal work, and systems or assets that can earn without your constant presence. Examples include employees, businesses, published content, courses, and investments.
Skill Claude CodeCodex
A learning method that uses about 20 well-chosen books to build a basic mental map of a new field. It is for gaining background knowledge before acting, not for learning hands-on skills such as driving or swimming.
Skill Claude CodeCodex
A weekly routine that reserves two hours on Sunday afternoon for a difficult new challenge, such as learning a skill, creating content, or starting a side business.
Skill Claude CodeCodex
A way to start a small service business with little money or experience by helping people who know even less than you do. You learn while serving early customers, then turn the service into a repeatable product such as a template or course.
Skill Claude CodeCodex
A Chinese-language reflection framework that treats major failures as signals for what a person needs to improve. It guides someone to review the causes of a setback instead of only blaming outside circumstances.
Instructions file
Instructions for R2h1/my-book-skills, covering claude.md, repository overview, directory structure (per book), skill.md format (ria++ template) and index.md structure.
Skill Claude CodeCodex
A rule for starting the first small step within 72 hours after deciding to do something. It applies to carrying out a decision, not to making a major decision without proper research.
Skill Claude CodeCodex
A framework for building confidence before taking steps to earn money or start a project. It treats confidence as something strengthened by recording successes, recognizing available resources, and trying manageable actions.
Skill Claude CodeCodex
A budgeting rule that divides income into 50% for long-term savings or investing, 40% for named goals, and 10% for everyday treats.
Skill Claude CodeCodex
A shortcut for estimating how long compound growth takes to double money: divide 72 by the yearly percentage return. Compound growth means earning returns on earlier returns.
Skill Claude CodeCodex
An introduction to stock funds, which pool money from many people to buy a collection of investments managed by a fund manager. Spreading money across many stocks can reduce the impact of one company performing badly.
Skill Claude CodeCodex
A coaching guide for speaking in public and facing difficult situations, based on recording past successes and focusing on achievable outcomes.
Skill Claude CodeCodex
A Chinese-language guide about viewing money as a neutral tool whose effects depend on how people use it.